Dancing Shiva: The Home of Yoga and Ayurveda

Dancing Shiva is the original school in America dedicated to an integral approach sharing the wealth of knowledge and wisdom of Ayurveda and Yoga, based on the work of Mas Vidal (Maheshananda) mystic, author, and practitioner of Ayurveda.

The purpose and vision of Dancing Shiva is to integrate the practical approach of Vedanta and India's ancient spiritual traditions to create a platform for teaching and sharing Ayurveda and Yoga.

Dancing Shiva School of Ayurveda and Yoga alongside Mas Vidal’s work aims to inspire individuals to live with a spiritually harmonious attitude and consciousness to recognize that one truth, intelligence, and love exist.

ayurveda spices in spoons begin your career in ayurveda foundations enroll today

Yoga and Ayurveda Certification Programs

Dancing Shiva's hallmark Yoga & Ayurveda program is now in its 20th year. The original Yoga and Ayurveda certification program unifies both sciences into one complete approach. The school has certified teachers and lifestyle counselors all over the world since 2001.

The Yoga and Ayurveda Programs include:

  • Yoga asana (postural system)
  • Pranayama & Breathwork based on Ayurvedic science of Tri-Doshic system and the Tantra tradition
  • Meditation based on the teachings of Yogananda & Jyotirmayananda
  • Vedantic Philosophy based on the epic scriptures Ramayana, Bhagavad Gita and other Vedic stories
  • Mantra for devotion and in Sanskrit
  • Ayurvedic Dietetics based on dosha, season, for health & wellness including the use of medicinal herbs & spices
  • Vedic Astrology how it relates to Ayurveda and medical karma
  • Learn how to improve sleep and attain a deep sleep state
  • Increase immunity through Ayurvedic practice
  • Understand the nature of the mind and its by-product
  • Discover your dharma and life purpose
  • Experience happiness from within

Discover the various Ayurveda & Yoga training options: 200-hour Online, 300-hour, and our signature Ayurvedic Counselor certification.

Dancing Shiva Ayurveda & Yoga Yoga Pose Beach online 200 hour

Programs 200 Hour

Dancing Shiva Advanced Ayurveda & yoga teacher training Yoga Post online & in-person 300 hour

Programs 300 Hour

Dancing Shiva Vedic Counselor Certification online & in-person 600 hour

Programs 600 Hour

Mexico Retreat with Mas at Playa Troncones / Oct 18th - 25th 

Ayurvedic Wellness Programs


The customized Restoration Rasayana Ayurvedic program is designed to restore the body from stress, fatigue caused by adrenal burnout, post pregnancy, toxicity and over exposure to the sunlight and the elements. The program supports to restore systemic and hormonal balance, improve sleep, increase skin luster, nails and hair, increase energy and muscular strength, calm emotional triggers and promote longevity.

Program includes detailed day to day explanations of protocols, diet recipes, and other special exercises designed to support your restoration.

The Satsanga Podcast

Join Mas Vidal on epic adventures into the richness of Vedic knowledge and culture of India's wisdom traditions.

Mas Vidal & Dancing Shiva Testimonials

"Each time I get to spend learning with you always has an impact, and the timing almost seems perfect. I would like to say that I am so thankful to have chosen your course to learn Ayurveda. I can't imagine a more authentic channel than the one you provide, via your commitment to the original teachings and the spiritual aspect of Ayurveda. It was exactly what I was looking for."
Sonia, M., Ayurveda Program Student

"Thank you for all the valuable lessons and teachings that you have provided for us in this course. It has benefited my life in countless ways and I feel fortunate to have learned from you."
Christina K., Ayurveda Program Student

The Yogi Superstore

Sun, Moon and Earth

Sun Moon Earth Book by Mas Vidal, Internationally acclaimed

Available in over 12 countries and it won an award in India.

Mas Yoga Classes

Mas Vidal in anjaneyasana pose

Begin your practice with an invocation

VATA: Strength & Balance
PITTA: Stretch & Relax
KAPHA: Tone & Shape

Donations are kindly appreciated.

Make a Donation

All program students are welcome to enjoy these practices.

Articles by Mas Vidal about Yoga, Ayurveda, Vedanta & Indic Culture

Mas Vidal and Dancing Shiva School Videos


Be the Change logo
The Bhakti Fest Group logo
Govardhan Ecovillage logo
 Harumi Yoga + Holistic Healing House logo
Yoga Jai Ma logo
Sedona Vedic Astrology Conference logo
The Soul of Yoga logo
Studio Bamboo Institute of Yoga logo
Vedic Yagya Center logo
Yoga Jones logo
 Yoga Research Foundation logo
Hindu Svayamsevak Sangh (HSS)
FaLang translation system by Faboba

Copyright © 2021 DancingShiva.com