The majority of my writing ideas are developed through a daily meditation practice. When my mind becomes still through the methods of Kriya Yoga meditation, insights are obtained on how to explain a particular concept or principle and weave it into an interesting narrative that combines both historical and personal experiences. In writing Sun, Moon, and Earth and the Evolution Revolution I specifically relied on the teachings of the gurus of my lineages. My writing process is always linked to the guru's energy and the heartfelt connection I have to their unique approach to understanding the nature of the world and the purpose of life.
Sun, Moon and Earth tells the story of the “twin sciences” of yoga and Ayurveda. Weaving in the author’s long professional and personal experience as a yoga teacher and Ayurveda practitioner, it explores how these traditions can be integrated into our lives as a practical means for balanced living and spiritual evolution. It is written for the growing audience of hatha yogis interested both in asana or postural yoga and a more conscious, Ayurvedic lifestyle.
Learn more about Sun, Moon, & Earth
Evolution Revolution presents a grand vision for overcoming the complexities of the modern lifestyle and the afflictions of the current mindset. Mas Vidal recognizes that universal wisdom, a conscious living culture, is emerging globally as part of the renaissance of Vedic India, the Motherland of ancient wisdom traditions.
Learn more about the book: The Evolution Revolution by Mas Vidal