Dancing Shiva's hallmark program is now in its 19th year. The original Yoga and Ayurveda certification program unifies both sciences into one complete approach.

The Yoga and Ayurveda Programs include:

• Yoga
• Asana
• Meditation
• Breathwork
• Mantra
• Ayurvedic Diet, Herbs, and Vedic
• Astrology

This integral certification program is focused on the prevention of health-related issues and the promotion of ayus or longevity through a balanced and healthy life.

Today, more and more yoga teachers are looking to expand their teaching skills beyond just postural practices and thus, this program was designed to help bridge the mind-body relationship, which is often from commercial yoga asana training programs.

This 15-day Ayurvedic intensive takes place at our affiliate Institute in Pune, India. Students will experience the unique opportunity of participating in specialized classes given by Mas Vidal and the faculty.

Curriculum topics include:

• Kaya Chikitsa (Internal Ayurvedic Medicine)
• Pancha Karma (Clinical Ayurvedic Treatments) 
• Womens Ayurveda-Gynecology or Pre-Post Pregnancy
• Herbology (Dravyaguna)
• Ayurvedic Cooking & Nutrition
• Yoga Asana & Pranayama Therapy according to Ayurvedic Principles.

The customized Restoration Rasayana Ayurvedic program is designed to restore the body from stress, fatigue caused by adrenal burnout, post pregnancy, toxicity and over exposure to the sunlight and the elements. The program supports to restore systemic and hormonal balance, improve sleep, increase skin luster, nails and hair, increase energy and muscular strength, calm emotional triggers and promote longevity.

Program includes detailed day to day explanations of protocols, diet recipes, and other special exercises designed to support your restoration.