Special Events & Workshops with Mas Vidal
Join Mas Vidal for Soulful Sundays
Dates:
-
Soulful Sundays with Mas Vidal
-
11:30am – 1:00 pm PST
-
July 20th, August 24th, September 14th
- Space is unlimited
Address: 14988 Sand Canyon Ave Studio 5, Irvine, CA 92618 (Be The Change Yoga Studio)
Pricing:
- $20 Early Bird
- $25 Day of
OCYOGA FEST
Join Mas and the wellness community in downtown Huntington Beach at the Pier Plaza & Beach on the weekend of August 16th & 17th, 2025. Mas will be teaching a class and also hosting the MoreLife Market booth in the vendor section. Come by have a chai and buy one of Mas Vidals great books.
San Francisco area Workshop
Ayurveda + Yoga Detox Workshop
Everybody needs to detox the body and mind. Experience a series of dynamic exercises, drink special cleansing teas, use oils, breathwork, acupressure points, postural hatha-yoga, shakti mantras, and silent meditation to flush out all the toxins in the body and remove negative impressions from the mind.
Cost: $150
Part One (Sat) 2-5pm: Lecture on the methods and practice of Ayurveda’s powerful PanchaKarma detoxification system.
Part Two (Sun) 2-5pm: Three hour practicum with instruction on various dynamic techniques to remove toxicity from the body-mind through yoga and ayurvedic wisdom.
Date & Time:
Saturday, September 27, 2:00 pm
Sunday, September 28, 5:00 pm
Address:
3160 Castro Valley Blvd.
Castro Valley, CA 94546 (Northern California)
510.542.9655
According to the wisdom of Ayurved these three aspects (Diet, Sleep and Sexual energy) of life are not only considered principles but exist as pillars to promoting lifespan. Ayurveda also considers astrological factors within human life and consciousness that support a minimum lifespan of 100 years and beyond. Let us explore how living a longer life depends much on the quality of our consciousness and our relationship with nature (food), our inner self (sleep) and our intimate and energetic connections with fellow human beings.
TrayUpastambha of Ayurved are the three sub pillars of homeostasis (mind-body synergy) and regarded as essential for health and happiness. Mas will provide key insights into how dietetics, sleep and sexual energy work together to support healing and spiritual evolution. Learn how the three pillars of food-sleep-sex are equated to prana (nutrition), tejas (consciousness) and ojas (immunity). Thousands of years ago the sages of Vedic India provided humanity with sweet glimpses of intuitive knowledge to aid humanity in modern life to experience an ecstatic and Divine life of 100 years and beyond. Are you ready for this endeavor? Let us explore, all are welcome.
*This special class will include lecture, practical interactive exercises and a community gathering.
Address: Soul of Yoga / 627 Encinitas, Calif
Time: 2- 4:30pm
Cost: $30 before Sept 7 / $40 after
Special Lecture Series at the Integral Yoga Center (Miami, FL)
Title: Ayurvedic Diet, Cooking & Superfoods - Health and Longevity with Ayurvedic Wisdom
Mas will discuss changes in lifestyle factors between ancient and modern times and how these have influenced the body’s ability to digest starches-sweets and glutenous foods. Learn how to manage blood sugar levels and maintain your ideal weight according to one’s unique mind-body type. Learn how to cook with ghee, spices and when to use superfoods according to age, season , age and astrological factors.
Date: October 11th
Time: 2:00 - 4pm Eastern Time (America)
* This class will be live streamed and recorded.
Title: Ayurveda For Sleep - Healing through Sleep
This lecture-class will explain the importance of sleep for promoting immunity, beauty and wellness and spiritual evolution to heal the mind while sleeping. Most people do not know how to sleep and live for years without good sleep. Learn how to sleep deeply and how to heal from bad habits, addictions, karma and lifelong patterns. Good sleep can change everything in your life.
Date: October 25th
Time: 2:00 - 5pm Eastern Time (America)
* This class will be live streamed and recorded.
Title: Ayurveda & Medical Astrology - Healing Body, Mind & Soul
Ayurveda & Jyotish (Vedic astrology) are born of the same root in Vedic knowledge. The two systems work together to help us understand our karma, genetic health factors and prevent imbalances of the doshas that may lead to chronic disease. Participants will view their own birth chart during the course and will be able to ask questions.
Date: November 8th (part one) & 9th (part two)
Times: 2:00pm - 5pm Eastern Time (America)
* This class will be live streamed and recorded.
Title: YogaShodhana: The Supreme Ayurveda & Yoga Detox
Everybody needs to detox the body and mind. Experience a series of dynamic exercises, drink special cleansing teas, use oils, breathwork, acupressure points, postural hatha-yoga, shakti mantras and silent meditation to flush out all the toxins in the body and remove negative impressions from the mind.
Dates:
~ Dec 6th / Part One (Sat) Lecture on the methods and practice of Ayurveda’s powerful PanchaKarma detoxification system.
~ Dec 7th / Part Two (Sun) Three hour practicum with instruction on various dynamic techniques to remove toxicity from the body-mind through yoga and ayurvedic wisdom.
Times: 2-5pm Eastern Time (America)
* This class will be live streamed and recorded.
Register here