Special Events & Workshops with Mas Vidal 

Title: Ayurveda For Women - Fertility, Beauty & Longevity 2026
According to Ayurveda, a woman's body requires special consideration, including a balanced diet, herbal remedies, yoga practice, and self-care. This lecture will focus on the correlation between fertility and immunity, highlighting how maintaining fertility promotes the beauty of skin, hair, nails, and overall energetic luster. Mas will also examine the role of yoga in women's health and maintaining balance in the modern age.
Date: Sun, Feb 8th
Time: 2-4:30pm
Location: Integral Yoga Center of Miami 
Format: Live, In-person, Live streamed and recorded.
Registration Links (this workshop only):
In-Person: https://momence.com/l/mXheKDdW
Live Stream: https://momence.com/l/jJhPjarm

Title: AYURVEDA, VEDIC ASTROLOGY & MANAGING YOUR GENETIC CODE 2026
Genetics are hot topic in modern health but largely misunderstood compared to Ayurveda and Vedic Astrology. Learn how genes are influenced by your karma as disseminated by the planets and signs and how ayurveda treats such factors through preventative measures such as diet, herbalism and more. Understand the planetary cycles (dashas) and how the moon and genetics are related. This fascinating lecture will also include Q&A related to factors in your own birth chart.
Date: Sun, March 8th
Time: 2-4:30pm
Location: Integral Yoga Center of Miami 
Format: Live, In-person, Live streamed and recorded.
Registration Links (this workshop only):
In-Person: https://momence.com/l/0eh1mOKO
Live Stream: https://momence.com/l/79hbXz0w
 
Title: The Yoga of Devotion 2026
Devotional practices and sentiments are the cornerstone of all yoga paths (karma-jnana, raja, tantra) and all spiritual traditions. Devotion, as rooted in nature, sensuality, cooking, herbs, relationships, mantras-chanting and rituals,  is the heart of yoga. This interactive wisdom lecture will also include historical background of song-chanting, sanskrtiti as an energy based language and moments of insightful guided meditation and intuitive development from the heart.
Date: Sun, March 29th
Time: 2-4:30pm
Location: Integral Yoga Center of Miami 
Format: Live, In-person, Live streamed and recorded.
Registration Links (this workshop only):
In-Person: https://momence.com/l/ymhZ5oke
Live Stream: https://momence.com/l/lkhR107D
 
Title: Digestion - The Roots of Health & Wellness 2026
According to Ayurveda, health begins in the gut and how we metabolize food. Digestion or jathara agni is considered the mother center of human health because it is where disease begins in many forms. Mas will define good metabolism and lifestyle practices that support it and discuss use of diet, herbs, postural yoga exercises for maintaining healthy digestion. We will also review various common gut disorders and their treatment.
Date: Sun, April 19th
Time: 2-4:30pm
Location: Integral Yoga Center of Miami 
Format: Live, In-person, Live streamed and recorded.
Registration Links (this workshop only):
In-Person: https://momence.com/l/rqh780dV
Live Stream: https://momence.com/l/WQh2B6Dd

Full Course Registration Links (for all 4 workshops): 
In-Person: https://momence.com/l/jJhPjaOn
Live Stream: https://momence.com/l/daheaKgR

  

Ayurveda: Diet, Sleep and Creative Energy for Living 100 years 2026

Join Mas for a Yoga Vacation Program on Ayurveda, the timeless science of life, teaches us that true vitality is built upon three essential pillars: Diet (Ahar), Sleep (Nidra), and the Conscious Cultivation of Creative Energy (Brahmacharya). When these pillars are in balance, they form the foundation for radiant health, vibrant immunity, emotional stability, and spiritual fulfillment — guiding us toward a long, joyful, and meaningful life that can flourish well beyond 100 years.


Location: Sivananda Yoga Ashram Bahamas
Date: June 15 — 17, 2026
Register here

The below events have already been compelted for 2025

Title: YogaShodhana: The  Supreme Ayurveda & Yoga Detox 2025

Everybody needs to detox the body and mind. Experience a series of dynamic exercises, drink special cleansing teas, use oils, breathwork, acupressure points, postural hatha-yoga, shakti mantras and silent meditation to flush out all the toxins in the body and remove negative impressions from the mind. 

Dates:

~ Dec 6th / Part One (Sat) Lecture on the methods and practice of Ayurveda’s powerful PanchaKarma detoxification system.
~ Dec 7th / Part Two (Sun) Three hour practicum with instruction on various dynamic techniques to remove toxicity from the body-mind through yoga and ayurvedic wisdom. 

Times: 2-5pm Eastern Time (America)

* This class will be live streamed and recorded. 

Register here

For those interested in Virtual/Live Stream Registration: https://momence.com/l/Mjhl1yA9

Join Mas Vidal for Soulful Sundays 2025

The great yogi sage Adi Shankara once said “spiritual community will lead the aspirant to liberation.” Join Mas Vidal Maheshananda for an integral experience of Vedic knowledge, culture and practice. These informal sessions combine chanting, meditation and discourses on Yoga, Ayurveda, Vedic astrology, Vedanta and the many fascinating ways spirit and nature dance together! All are welcome to experience satsanga sangham (Community-Truth-Experience). 

Dates:

  • Soulful Sundays with Mas Vidal 
  • 11:30am – 1:00 pm PST
  • July 20th, August 24th, September 14th
  • Space is unlimited 

Address: 14988 Sand Canyon Ave Studio 5, Irvine, CA 92618 (Be The Change Yoga Studio) 

Pricing:

  • $20 Early Bird
  • $25 Day of

Register here

OCYOGA FEST 2025

Join Mas and the wellness community in downtown Huntington Beach at the Pier Plaza & Beach on the weekend of August 16th & 17th, 2025. Mas will be teaching a class and also hosting the MoreLife Market booth in the vendor section. Come by have a chai and buy one of Mas Vidals great books.

Register Here

San Francisco area Workshop & Consultations 2025

Ayurveda + Yoga Detox Workshop
Everybody needs to detox the body and mind. Experience a series of dynamic exercises, drink special cleansing teas, use oils, breathwork, acupressure points, postural hatha-yoga, shakti mantras, and silent meditation to flush out all the toxins in the body and remove negative impressions from the mind.

Cost: $150

Part One (Sat) 2-5pm: Lecture on the methods and practice of Ayurveda’s powerful PanchaKarma detoxification system.

Part Two (Sun) 2-5pm: Three hour practicum with instruction on various dynamic techniques to remove toxicity from the body-mind through yoga and ayurvedic wisdom.

Date & Time:
Saturday, September 27, 2:00 pm
Sunday, September 28, 5:00 pm

Address: 

3160 Castro Valley Blvd.
Castro Valley, CA 94546 (Northern California)
510.542.9655

Register here

According to the wisdom of Ayurved these three aspects (Diet, Sleep and Sexual energy) of life are not only considered principles but exist as pillars to promoting lifespan. Ayurveda also considers astrological factors within human life and consciousness that support a minimum lifespan of 100 years and beyond. Let us explore how living a longer life depends much on the quality of our consciousness and our relationship with nature (food), our inner self (sleep) and our intimate and energetic connections with fellow human beings.

TrayUpastambha of Ayurved are the three sub pillars of homeostasis (mind-body synergy) and regarded as essential for health and happiness. Mas will provide key insights into how dietetics, sleep and sexual energy work together to support healing and spiritual evolution. Learn how the three pillars of food-sleep-sex are equated to prana (nutrition), tejas (consciousness) and ojas (immunity). Thousands of years ago the sages of Vedic India provided humanity with sweet glimpses of intuitive knowledge to aid humanity in modern life to experience an ecstatic and Divine life of 100 years and beyond. Are you ready for this endeavor? Let us explore, all are welcome.

*This special class will include lecture, practical interactive exercises and a community gathering.

Address: Soul of Yoga / 627 Encinitas, Calif 
Time: 2- 4:30pm
Cost: $30 before Sept 7 / $40 after

Register here 

Title: Ayurvedic Diet, Cooking & Superfoods - Health and Longevity with Ayurvedic Wisdom 2025

Mas will discuss changes in lifestyle factors between ancient  and modern times and  how these have influenced  the body’s ability to digest  starches-sweets and glutenous foods.  Learn how to manage blood sugar levels and maintain your ideal weight according to one’s unique mind-body type. Learn how to cook with ghee, spices and when to use superfoods according to age, season , age and astrological factors.

Date: October 11th
Time: 2:00 - 5https://integralyogacenter.com/events/pm Eastern Time (America)
* This class will be live streamed and recorded. 

Register here

Title: Ayurveda For Sleep - Healing through Sleep 2025

This lecture-class will explain the importance of sleep for promoting immunity, beauty and wellness and spiritual evolution to heal the mind while sleeping. Most people do not know how to sleep and live for years without good sleep. Learn how to sleep deeply and how to heal from bad habits, addictions, karma and lifelong patterns.  Good sleep can change everything in your life.

Date: October 25th
Time: 2:00 - 5pm Eastern Time (America)

* This class will be live streamed and recorded. 

Register here

Title: Ayurveda & Medical Astrology - Healing Body, Mind & Soul 2025

Ayurveda & Jyotish (Vedic astrology) are born of the same root in Vedic knowledge. The two systems work together to help us understand our karma, genetic health factors and prevent imbalances of the doshas that may lead to chronic disease. Participants will view their own birth chart during the course and will be able to ask questions.

Date: November 8th (part one) & 9th (part two)
Times: 2:00pm - 5pm Eastern Time (America)

* This class will be live streamed and recorded. 

Register here

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