Classes & Events with Mas Vidal and Special guests
Immunity and Longevity through Yoga & Ayurveda
This special wisdom workshop and detoxifying practicum will present Ayurvedic-Yogic secrets and methods for maintaining a strong immune system to protect the body from bacterial and viral infections and to promote longevity. We will explore various practical techniques that both adults and children can practice as part of an integral health lifestyle program. Topics include Diet, yoga techniques, herbs and formulas, astrology and special detoxification practices to reduce weight, improve circulation and enhance digestion and most importantly strengthening the blood. All are welcome to attend!
Note: Includes both lecture and a 60-minute detoxifying practice.
Date: Saturday, March 21st
Time: 2:30 - 5pm
Length: 2.5 hours
Cost: $30 early bird / $40 regular
Location: Soul of Yoga / Radha Room
To register: Click Here