Classes, Workshops & Short Programs with Mas Vidal

poses

INTEGRAL HATHA YOGA MASTER CLASS SERIES

Based on the major themes of Mas Vidal's latest book, this master practicum series will explore the essence of classical postural yoga that aims to balance the mind-body relationship and the more subtle inner sun-moon energies. These medieval practices are rarely understood or taught today. Experience the true nature of Tantra yoga’s mystical mind-body integral healing system.  Settle your restless mind with unique postures and pranayama (breathing) exercises designed to awaken the prana of the higher centers (chakras) so that you can actually meditate and enjoy the bliss of the soul.

Dates & Times:
Sept 30th / 10:30am - 12:30pm Integral Hatha Yoga Master Class / More info
Location: Soul of Yoga 
Address:
627 Encinitas Blvd, Encinitas, CA 92024

Pre-Register by clicking here

For more events, classes and programs with Mas Vidal please visit his travel schedule here.


Yoga & Ayurveda Asana Workshop (Asana Practicum and Teaching)

This yoga and Ayurveda workshop combines the best of these great traditions. This informal gathering includes Vedic meditation, postural yoga, breath-work, detailed instruction and esoteric principles of that uphold these great teachings. All are welcome to partake and experience this special workshop as part of a certification program being offered at Yoga Jones with a rare and unique teacher trained from lineage-based traditions.

Date: Sat, Sept 1st
Time: 10am -1pm
Address: Yoga Jones in Ventura

Cost: $40

For more information and to register click here


Vedic Yoga: Mantra, Pranayama & Meditation (Lecture & Practicum Series)

This lecture will presents insights into the essence of Vedic yoga. Discover how these mantras can be used to manage the mind, enhance meditation and awaken devotion. Learn many breathing techniques rarely taught in yoga today. The breath will be discussed from both the philosophical perspective as per various Vedantic and Tantric scriptures as well as from the practical and therapeutic perspective of Ayurveda.

Date: Sat, Sept 1st
Time: 2:30pm - 5:30pm
Address: Yoga Jones in Ventura
Cost: $40

For more information and to register click here