Classes & Workshops with Mas Vidal
INTEGRAL HATHA YOGA MASTER CLASS SERIES
Based on the major themes of Mas Vidal's latest book, this master practicum series will explore the essence of classical postural yoga that aims to balance the mind-body relationship and the more subtle inner sun-moon energies. These medieval practices are rarely understood or taught today. Experience the true nature of Tantra yoga’s mystical mind-body integral healing system. Settle your restless mind with unique postures and pranayama (breathing) exercises designed to awaken the prana of the higher centers (chakras) so that you can actually meditate and enjoy the bliss of the soul.
~ Mostly postural yoga integrated with breath-work and meditation ~
Dates: Sunday, June 24th / August 5th & 19th /
Time: 10:30am - 12:30pm
Location: Soul of Yoga
Address: 627 Encinitas Blvd, Encinitas, CA 92024
For more events, classes and programs with Mas Vidal please visit his travel schedule here.