Classes and Lectures with Mas Vidal

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Events in Los Angeles, California (See below)

Yoga Class 

Based on Mas’s new book, titled Sun, Moon and Earth: The Sacred Relationship of Yoga and Ayurveda, this dynamic practice is an integral approach to raja-hatha-bhakti yoga paths. Participants will experience combinations of asana and pranayama based on the Bengali yoga tradition that promote physical purification and mental liberation. The practice culminates with heart pulsing devotional chanting and meditation. The book will be available for purchase. All are invited to attend. Please remember to bring your yoga mat and water bottle and be prepared to sweat, chant, pray and feel the power of sangha.

Date: Saturday, March, 25th
Place: Bhakti Yoga Shala
Address: 207 Arizona Ave., Santa Monica, Ca 90401

Time: 3:30 - 5:30pm
Parking: Santa Monica offers several parking structures 


Date: Saturday, April 1st
Place: Kinship Yoga
Address: 5612 N Figueroa St, Los Angeles, CA 90042

Time: 2:30 - 4:30pm
Parking: Street parking and also a free parking lot behind the studio.


 

Events in Ojai, California (See below)

Lecture: "Yoga & Ayurveda For Women"

All are welcome to attend this special lecture presentation that covers a topic overlooked by women in yoga today. Approaching a yoga practice from the standpoint of being a women is very different than for a male. Endocrinology plays a major role in this discussion as well as digestion, both of which are the most critical systems for health, fertility and longevity. A brief review featuring key Ayurvedic perspectives includes anatomy, diet and tradition to take us all on a fascinating journey into understanding wellness by developing new reasoning and discoveries of healing through the lense of Ayurveda. Other major points presented are, postural yoga and the female body, restoration and effective remedies for common disorders associated with the female body.

Date: Saturday, April 22nd
Place: Upper Ojai Valley (Private address disclosed upon registration) Email us to let us know you are confirmed: This email address is being protected from spambots. You need JavaScript enabled to view it.
Address: On Sulpher Mountain Road
Time: 2:30 - 4:30pm


Yoga Class

Join us for this in depth and integral Raja yoga practice for seasoned yoga practitioners. Please remember to bring your yoga mat and water bottle and be prepared to sweat, chant, pray and feel the power of sangha.

Date: Sunday, April 23rd.
Place: Upper Ojai Valley (Private address disclosed upon registration) Email us to let us know you are confirmed: This email address is being protected from spambots. You need JavaScript enabled to view it.
Address: On Sulpher Mountain Road
Time: 10am - 12pm

You can either RSVP here on the website by choosing one of the donation options or pay cash at the door. Pre-registering-payment for classes is highly recommended.

Two Donation Options:

 

$20 Contribution

 

$25 Contribution


For any other questions please contact us at This email address is being protected from spambots. You need JavaScript enabled to view it.